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How to Relax over Spring Break

Two girls jogging in Al Shaheed Park in Kuwait City | Flickr

With the sometimes overwhelming feeling of academic pressure, it is important for you to use the last few days of your break to remember that life is about balance. There are three important tips that you must always remember that can help you unwind during spring break. Do not underestimate the importance of sleep! Getting proper rest is always important, and since you do not have to wake up for morning classes, you may as well sleep in to get those extra hours of rest. Another key to relaxing is keeping a clear mind. Going on daily walks will help you keep your body healthy and your mind clear. This will allow you to feel fresh and ready to get back to campus. The third and final tip is to have fun. Find a hobby that helps you relax, go on a trip with friends, enjoy a nice dinner with your family, or even stay in and watch movies all week. Doing things that you enjoy over spring break will help you unwind and recharge your batteries. So, remember to have fun! 

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